-
A New Day
Read more: A New DayJanuary 5, 2023 Workout today was good. Was meant to do it yesterday but I needed to take care of the dogs. Today I did 15 minutes on the elliptical and 10 minutes kettlebell. I will say the elliptical is getting easier, the last thirty seconds I went as fast as I could. Kettlebell was…
-
A Rough Start
Read more: A Rough StartJanuary 4,2023 Today was the start of my food plan. Why start in the middle of the week you ask? Well there’s no time like the present. I started strong with 1.5 cups of scrambled eggs from the hospital cafeteria, but around lunch time I found myself scrambling to find something that I could eat…
-
My plan
Read more: My planJanuary 3, 2023 Okay so I’ve watched some YouTube videos and done some research with calculators today. My goal for exercise is 3 times per week. As for food/diet due to my basal metabolic rate I should be consuming 1,718 calories per day, and for my muscle mass I need a minimum of 82 grams…
-
It’s time to get in shape!
Read more: It’s time to get in shape!January 2, 2023 So it’s the beginning of the year and as we all do, I’ve decided that my new year’s resolution will be to get in shape(and hopefully shed a few pounds in the process!). Day one, I spent 20 minutes on the elliptical. It’s a small start, but at least it’s a start!…
Chubby Girl Fitness- A Blog for those who need a little extra motivation to get going.
Chubby Girl Fitness 